September MOVEment Fitness Challenge is a fresh and fun program designed to inspire individuals of all fitness levels to embrace a healthier lifestyle. Through a focus on progressive overload workouts, nutritional tips and ideas, and motivational support, participants will embark on a transformative journey towards improved well-being. Join us in this springtime endeavor to boost your energy, build strength, and achieve your fitness goals! 

The Challenge starts Monday 4 September 2023 and includes: 

  • 2 x Inbody scans 
  • Weekly nutrition check ins 
  • Weekly strength workouts with beginner and intermediate options available 
  • Private Facebook community group 
  • High protein recipe ideas 
  • After Challenge celebration party 
  • Best Female, Best Male, MVP & coaches’ choice prizes! 

September MOVEment Fitness Challenge is just $99 for members and $199 for non-members. 

Sign up now at the Sanctuary Cove Country Club reception, or email Joanne on joanne.calder@mulpha.com.au